Many pregnant women with low back and/or pelvic pain (LBPP) use pain medications to manage this pain, much of which is self-prescribed and potentially harmful. Therefore, there is a need to find effective nonpharmacological treatments for the condition. Reflexology has previously been shown to help nonspecific low back pain. Therefore; a pilot RCT was conducted investigating reflexology in the management of pregnancy-LBPP. 90 primiparous women were randomised to either usual care, a reflexology or footbath intervention. Primary outcome measures were; the Pain Visual Analogue Scale (VAS). 64 women completed the RCT; retention rates for the reflexology group were 80%, usual care group 83.33% and footbath group 50%. The reflexology group demonstrated a Clinically Important Change (CIC) in pain frequency (1.64 cm). Results indicate it is feasible to conduct an RCT in this area, although a footbath is an unsuitable sham treatment. Reflexology may help manage pregnancy-LBPP; however a fully powered trial is needed to confirm this.
Keywords: Low back pain; Pelvic pain; Pregnancy; Randomised controlled trial; Reflexology.
Close C, Sinclair M, Cullough JM, Liddle D, Hughes C. A pilot randomised controlled trial (RCT) investigating the effectiveness of reflexology for managing pregnancy low back and/or pelvic pain. Complement Ther Clin Pract. 2016 May;23:117-24. doi: 10.1016/j.ctcp.2015.05.002. Epub 2015 May 12. PMID: 26021213.
The conclusion of this research paper in Greek
The purpose of this section is to make this research paper useful to Greek speaking reflexologists. This is a tool developed by the Center of Reflexology and Research (Κέντρο Ρεφλεξολογίας και Έρευνας) in Greece and supervised volunteers from across the world.
Μετάφραση των συμπερασμάτων της συγκεκριμένης έρευνας:
Η ρεφλεξολογία μπορεί να βοηθήσει στη διαχείριση της εγκυμοσύνης όσο αφορά οσφυϊκό και/ή πυελικό πόνο. Ωστόσο, απαιτείται μια πλήρως δοκιμαστική δοκιμή για να επιβεβαιωθεί αυτό.